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எங்கள் பதிப்புகளை உங்கள் இ-மெயில்-ல் படிக்க உங்கள் இ-மெயில் முகவரியை கீழே கொடுத்து Submit பொத்தானை அழுத்தவும். மேலும் உங்கள் இ-மெயிலை திறந்து எங்கள் இணையதள முகவரியிலிருந்து வந்துள்ள லிங்க்கினை கிளிக் செய்வதன் மூலம் எங்கள் தினசரி பதிவேற்றங்களை எளிதாக படிக்கலாம். நன்றி...

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How to maintian happiness at any time and reduce tension and improve our health

Deliberate Happiness

Health and happiness are the two things that most people will tell you that
they desire the most. Ask a parent what they want most for their child and
they will almost always say, “I really don’t care, as long as they are
healthy and happy.” Sometimes, people say that they want love, success
and wealth, but when asked why, they think for a moment and then say
because these things would make them happy.

Often, people desire health above all else, but only when they feel that it
is threatened. People rarely think about health when they are young, fit
and pain or disease free.

The single most sought after life experience is happiness.

If you made a list of the things that you wished for to improve your life,
then added notes alongside each item, detailing the amount of time and
effort you were putting into each one, you would probably be greatly
surprised at the lack of logic and or commitment that you are applying to
increasing or maintaining your happiness.

You may have happiness as the thing you most desire, but your notes
may reveal that you spend 50 hours a week at your career, 10 hours
housekeeping and 20 hours watching television. Next to the word
happiness you may find 10 minutes or, more likely, no time at all.

Have you ever even stopped to think about what it is that makes you
happy. Has it ever dawned on you to actively pursue happiness. Most of
us simply consider happiness to be a random act that catches us
fleetingly and disappears all too soon.

Happiness has fascinated me my entire life. I constantly seek it and play
with it. I’m getting better at prolonging it and faster at recognizing it. Read More...

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